http://mpoweruniversity.com/panicattacks/ offer social anxiety treatment information for those who are searching for panic attack and/or anxiety attacks information on the internet.
Duration : 0:1:9
Some tips on overcoming social anxiety Disorder.
I will make another version of this video with relaxing slow music too ^ ^ .
I recommend:
1. Dr. Thomas A. Richards Overcoming social anxiety step by step (cds and workbook)
For other books, do a search on amazon for “social anxiety” and see which books have the best feedback – they are likely to be the most helpfuL!
Duration : 0:10:1