Duration : 0:4:58

Technorati Tags: anxiety, fear, nlp, of, phobia, Public, shyness, social, speaking

This debilitating disorder has its source largely in trauma, sustained early in life. Critical, judgemental upbringings along with repetitive violent communication tend to traumatize people leaving their nervous systems overly sensitive. The person becomes hypervigilent and overly attuned to the outside voices. Their self esteem suffers and an inferiority complex may ensue. While understanding the sources of social anxiety is important, the reality is that the patterns and the neural pathways are already in place thus demanding a cognitive undoing of the condition.

Duration : 0:6:10

Technorati Tags: anxiety, causes, childhood, of, social, trauma