Yoga Nidra is the … Yoga Nidra is the best deep deep deep deeeeeep relaxation to practice, in order to become confident, very calm balanced and clear headed.
Search for “devarsi yoga nidra” it works a treat I know it will help ya.
Pills, therapy, … Pills, therapy, books about the subconcious mind etc you name it.
In my experience I can truly testify that only The Living GOD has healed me.
Medications from doctors helped me a little and it was temporary.
God’s healing power is ETERNAL!
Now Im not an antidepressant pill dependent.
The cure for fear is FAITH!
Fear limits you.
FAITH ENABLES YOU!
People, THE ALMIGHTY GOD IS YOUR ONLY HOPE.
READ THE WORD OF GOD, HAVE FAITH AND OBEY!
I’m sure CBT will … I’m sure CBT will help you a lot if you have a good therapist and if you’re really ready to face your fears, that is the most important part. Hope it all goes well for you .
im 22 and social … im 22 and social phobia has ruined my life so far, i get really embarresed for no reason i hav been using drink as a crutch since i was 14, im startin CBT shortly and i hope it works because my life isnt worth living anymore its so shit. has anyone tried NLP or EFT has anythin worked for anyone
In such case I’d … In such case I’d just close my eyes, forget about everybody around me and take a deep breath. Works for me!
Blushing is kind of charming for women, but for men like me… It’s just TERRIBLE.
Hope you’re doing fine now!
Hey sh05hp, hope … Hey sh05hp, hope you’re well. I’m a 27 year old (almost 28) guy and I also suffer from Social Anxiety, lately it’s been getting worse. I can hardly look people in the eye sometimes and when I do it looks like I’m scared, its like I just give them this cold stare, they probably think I’m a weirdo or something. I’m so shy sometimes, alot of people think Im really confident but those people only see me when I’m out and about and have had a few drinks.
I can totally … I can totally relate to you… I also know these kind of situations, where somebody looks at me- or at least that’s what I imagine -and I totally freak out (can’t breathe, blush, heartrate probably about 3000 beats/min etc etc).
I always think about, what would be the ‘normal’ thing to do now, and the fact that I just can’t react that way, makes me feel really stupid and insane, also because I know it’s ridiculous to be so anxious because of such a thing…
I can totally … I can totally relate to you…
I also know those kind of situations, where somebody looks at you (or at least that’s what you think… cause for me it’s enough to IMAGINE everybody looking at me to freak out :/ )and you wonder what they think and I personally just never know how to react, what would be the ‘normal’ thing to do…and I always think people look inside of me, feel my anxiety, etc etc, which is probably NOT true, they just randomly look at me, without thinking about anything xD
what’s kinda … what’s kinda interesting about your situation is that u more than likely aren’t imagining people looking at u..they are probly looking at u because they are checking u out, or jealous of your looks lol..u should strut around and be proud of that..cause man oh man u are very cute and pretty..i can guarantee that mostly every who looks at u, it’s because of this reason..when u walk out in public and u feel people staring at u, remember my comment..let it make u feel sexy, not anxious!
Aww im thinking of … Aww im thinking of taking mass media to help with mines …..youre so pretty if i saw you in person i would never think you have it…lol
Well everybody … Well everybody doesn’t have to have kids. You could just find someone to love later in life and live happily like that . I know kids are important but I’m starting to doubt if I’ll ever be ready for that kind of responsability with all the problems I live with
unfortunately even … unfortunately even at 28 it is too late. ill never be able to have kids because by the time im ready for such things itll be years. yes i know some ppl have kids later in life but i dont agree with it. yes a man can concieve kids until he’s 100 but theres more to parenting than that, you gotta have the energy to raise the kid, i dont wanna be changing diapers when im 50, because then ill have missed out on my youth with my anxiety then get fucvked out of my older years to relaxe with kids.
hello my name is … hello my name is Luis Antonio, I’m Mexican and social phobia, look eh not really gone to diagnose but with all the things you read eh eh seen that the symptoms are exactly the mine when my teacher asks me something in my body class serves me my hands are trembling voice cracks I do not want anyone? to see me this is a very ugly but the trouble is they do not eh told my parents and I took it eh treated almost 1 year with this problem I hope we are in touch kisses
I know, but … I know, but sometimes you just need to hear some positive stuff to get through the day. I’m sorry to hear that you’ve given up on so many things. But you’re only 28 and you can still have a good life. I’m considering taking SSRI for the SA, I want to have a normal life too =/. Even though I’m against meds things just don’t improve.
unfortunately its … unfortunately its not as easy as just deciding to not care what others think because for me its mental conditioning, it dont mater if i tell myself i dont care I DO!.
Ive had social anxiety all my life and its robbed me of everything. ive never had a g/f, if i go to concerts i cant have fun because im scared. everywhere i go i have things i dont get to enjoy rubbed in my face. im only 28 and ive been forced into an early midlife crissis. dating, marriage, kids, all wiped from my future.
I know all of that … I know all of that you said is common sence I thank you for writing it . Sometimes I forget that life isn’t as hard as I make it to be and that I shouldn’t care what people think. Thanks for that peptalk
be strong and think … be strong and think that you are not along,breath slowly and who cares dont be afraid to be nott normal itsok to be crazy you are ok life is to short to think stupid stuf like what peaple think about you.if you think somebody think about you,say to youself them,the are more peaple who will suport you and understand you.O and anather think give yourself a brake you just tired sometimes so if you are tired dont go to crouded plases,chose a good time when you fill like it.
Having no one to talk to about this, I make a video. Hope someone has the patience to listen to this rant.
hey i m here again …
hey i m here again just to tell you u r beautiful…very beautiful!! dont worry about anything..ppl will always love you…
Thanks I will look …
Thanks I will look it up
Yoga Nidra is the …
Yoga Nidra is the best deep deep deep deeeeeep relaxation to practice, in order to become confident, very calm balanced and clear headed.
Search for “devarsi yoga nidra” it works a treat I know it will help ya.
I like the sound of …
I like the sound of your voice.
Pills, therapy, …
Pills, therapy, books about the subconcious mind etc you name it.
In my experience I can truly testify that only The Living GOD has healed me.
Medications from doctors helped me a little and it was temporary.
God’s healing power is ETERNAL!
Now Im not an antidepressant pill dependent.
The cure for fear is FAITH!
Fear limits you.
FAITH ENABLES YOU!
People, THE ALMIGHTY GOD IS YOUR ONLY HOPE.
READ THE WORD OF GOD, HAVE FAITH AND OBEY!
God loves you and He wants you to LET HIM…
man….i would like …
man….i would like to marry you. u r really cute sweety.
i love your lips… …
i love your lips…..
oh my god …you r …
oh my god …you r just VERY beautiful
I’m sure CBT will …
.
I’m sure CBT will help you a lot if you have a good therapist and if you’re really ready to face your fears, that is the most important part. Hope it all goes well for you
im 22 and social …
im 22 and social phobia has ruined my life so far, i get really embarresed for no reason i hav been using drink as a crutch since i was 14, im startin CBT shortly and i hope it works because my life isnt worth living anymore its so shit. has anyone tried NLP or EFT has anythin worked for anyone
In such case I’d …
In such case I’d just close my eyes, forget about everybody around me and take a deep breath. Works for me!
Blushing is kind of charming for women, but for men like me… It’s just TERRIBLE.
Hope you’re doing fine now!
I can relate, hope …
I can relate, hope you get some help if it really’s bothering you
Hey sh05hp, hope …
Hey sh05hp, hope you’re well. I’m a 27 year old (almost 28) guy and I also suffer from Social Anxiety, lately it’s been getting worse. I can hardly look people in the eye sometimes and when I do it looks like I’m scared, its like I just give them this cold stare, they probably think I’m a weirdo or something. I’m so shy sometimes, alot of people think Im really confident but those people only see me when I’m out and about and have had a few drinks.
I can totally …
I can totally relate to you… I also know these kind of situations, where somebody looks at me- or at least that’s what I imagine -and I totally freak out (can’t breathe, blush, heartrate probably about 3000 beats/min etc etc).
I always think about, what would be the ‘normal’ thing to do now, and the fact that I just can’t react that way, makes me feel really stupid and insane, also because I know it’s ridiculous to be so anxious because of such a thing…
I can totally …
I can totally relate to you…
I also know those kind of situations, where somebody looks at you (or at least that’s what you think… cause for me it’s enough to IMAGINE everybody looking at me to freak out :/ )and you wonder what they think and I personally just never know how to react, what would be the ‘normal’ thing to do…and I always think people look inside of me, feel my anxiety, etc etc, which is probably NOT true, they just randomly look at me, without thinking about anything xD
what’s kinda …
what’s kinda interesting about your situation is that u more than likely aren’t imagining people looking at u..they are probly looking at u because they are checking u out, or jealous of your looks lol..u should strut around and be proud of that..cause man oh man u are very cute and pretty..i can guarantee that mostly every who looks at u, it’s because of this reason..when u walk out in public and u feel people staring at u, remember my comment..let it make u feel sexy, not anxious!
Aww im thinking of …
Aww im thinking of taking mass media to help with mines …..youre so pretty if i saw you in person i would never think you have it…lol
Well everybody …
. I know kids are important but I’m starting to doubt if I’ll ever be ready for that kind of responsability with all the problems I live with
Well everybody doesn’t have to have kids. You could just find someone to love later in life and live happily like that
unfortunately even …
unfortunately even at 28 it is too late. ill never be able to have kids because by the time im ready for such things itll be years. yes i know some ppl have kids later in life but i dont agree with it. yes a man can concieve kids until he’s 100 but theres more to parenting than that, you gotta have the energy to raise the kid, i dont wanna be changing diapers when im 50, because then ill have missed out on my youth with my anxiety then get fucvked out of my older years to relaxe with kids.
hello my name is …
hello my name is Luis Antonio, I’m Mexican and social phobia, look eh not really gone to diagnose but with all the things you read eh eh seen that the symptoms are exactly the mine when my teacher asks me something in my body class serves me my hands are trembling voice cracks I do not want anyone? to see me this is a very ugly but the trouble is they do not eh told my parents and I took it eh treated almost 1 year with this problem I hope we are in touch kisses
i have social …
i have social anxiety but i have no idea how to cure it…. im 16 years old and ive sufferd with it for years…..
I know, but …
I know, but sometimes you just need to hear some positive stuff to get through the day. I’m sorry to hear that you’ve given up on so many things. But you’re only 28 and you can still have a good life. I’m considering taking SSRI for the SA, I want to have a normal life too =/. Even though I’m against meds things just don’t improve.
unfortunately its …
unfortunately its not as easy as just deciding to not care what others think because for me its mental conditioning, it dont mater if i tell myself i dont care I DO!.
Ive had social anxiety all my life and its robbed me of everything. ive never had a g/f, if i go to concerts i cant have fun because im scared. everywhere i go i have things i dont get to enjoy rubbed in my face. im only 28 and ive been forced into an early midlife crissis. dating, marriage, kids, all wiped from my future.
I know all of that …
. Sometimes I forget that life isn’t as hard as I make it to be and that I shouldn’t care what people think. Thanks for that peptalk 
I know all of that you said is common sence I thank you for writing it
be strong and think …
be strong and think that you are not along,breath slowly and who cares dont be afraid to be nott normal itsok to be crazy you are ok life is to short to think stupid stuf like what peaple think about you.if you think somebody think about you,say to youself them,the are more peaple who will suport you and understand you.O and anather think give yourself a brake you just tired sometimes so if you are tired dont go to crouded plases,chose a good time when you fill like it.