I think I have social anxiety disorder. I only have made about 5 friends since I started high school, but they are all really good ones. Anyways, is there any way to treat social anxiety disorder without going to a psychiatrist, or taking meds or anything?
don’t lie to yourself, and face the world.
that’s what I did.
don’t lie to yourself, and face the world.
that’s what I did.
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In high school i was shy, quiet and worried what everyone thought of me. i left high school 3 years ago now and regret being so anxious about everything. The truth is nobody cares if your yourself and i wish i had had the guts to just relax and be myself in school.
I was terrible with anxiety in school and as ive grown a bit older and got a job ive grown out of it.
Just relax and try doing socialble things like join a club or take up a new hobbie that involves meeting new people. The best way to get used to be social is to face your fears and be sociable.
good luck
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I also have issues with Anxiety Disorders. I posted my question on wish123 and got an answer from an expert who solved my problem. Highly recommend the website.
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