Comments on: How To Get Over Shyness or Social Anxiety-A Blueprint http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint Understanding and Dealing With Social Anxiety Tue, 22 Jun 2010 15:31:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: stephanerdman http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint/comment-page-1#comment-475 stephanerdman Wed, 24 Feb 2010 13:56:32 +0000 http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint#comment-475 <b>Thanks for your ...</b> <br> Thanks for your comment, even though it's entertainingly absolute. ;-) Seems like you heard about my "Talk First, Think Later" Concept in the "How To Approach" Video? I ll just add a few thoughts so that other viewers don't get confused: First of all: This video explains the process of change. I went through it. It's neither right or wrong. It just is. And it works. And it's not about "projecting" confidence...it's about truly feeling confident inside and out... Thanks, S. Thanks for your …
Thanks for your comment, even though it’s entertainingly absolute. ;-) Seems like you heard about my “Talk First, Think Later” Concept in the “How To Approach” Video? I ll just add a few thoughts so that other viewers don’t get confused: First of all: This video explains the process of change. I went through it. It’s neither right or wrong. It just is. And it works. And it’s not about “projecting” confidence…it’s about truly feeling confident inside and out… Thanks, S.

]]> By: WinstonWoIfe http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint/comment-page-1#comment-476 WinstonWoIfe Wed, 24 Feb 2010 13:56:32 +0000 http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint#comment-476 <b>This is 100% wrong ...</b> <br> This is 100% wrong and not the way you have to look at it. You have to let go, not micromanage. When you're in your mind, your being introverted, but you need to be extroverted. Don't think before you speak, just say whats on your mind. This projects confidence since you are so secure in your environment and know/dont care what you say. google Real Social Dynamics (Tyler Durden) - The Blueprint Decoded DVDs This is 100% wrong …
This is 100% wrong and not the way you have to look at it.

You have to let go, not micromanage. When you’re in your mind, your being introverted, but you need to be extroverted. Don’t think before you speak, just say whats on your mind. This projects confidence since you are so secure in your environment and know/dont care what you say.

google Real Social Dynamics (Tyler Durden) – The Blueprint Decoded DVDs

]]> By: MusicViddeos http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint/comment-page-1#comment-477 MusicViddeos Wed, 24 Feb 2010 13:56:32 +0000 http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint#comment-477 <b>cool, i suffer from ...</b> <br> cool, i suffer from social anxiety. this is a helpful video! cool, i suffer from …
cool, i suffer from social anxiety. this is a helpful video!

]]> By: naflodii http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint/comment-page-1#comment-469 naflodii Wed, 24 Feb 2010 13:56:31 +0000 http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint#comment-469 <b>If it bothers you ...</b> <br> If it bothers you and interferes with your life you should seek out a therapist who is well trained in CBT. Cognitive Behavioral Therapy is the most effective form of therapy for social anxiety so do your research and make sure your therapist has recent training in it. In as little as 7-12 sessions, you might end up 90% cured. That was my experience much to my surprise. If it bothers you …
If it bothers you and interferes with your life you should seek out a therapist who is well trained in CBT. Cognitive Behavioral Therapy is the most effective form of therapy for social anxiety so do your research and make sure your therapist has recent training in it. In as little as 7-12 sessions, you might end up 90% cured. That was my experience much to my surprise.

]]> By: MusicViddeos http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint/comment-page-1#comment-470 MusicViddeos Wed, 24 Feb 2010 13:56:31 +0000 http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint#comment-470 <b>@naflodii I have ...</b> <br> @naflodii I have my good days and bad days. On bad ones, I'm pretty introverted, and feel nervous at school almost the whole day. On the good ones I feel content, not exactly "miss confident" but I do okay. I do experience the physical symptoms (sweaty/shaky palms, trembling voice. etc) when I feel nervous in certain group settings. But I'm expressive and talkative with my friends/family. Hope this helps! :) @naflodii
I have …
@naflodii
I have my good days and bad days. On bad ones, I’m pretty introverted, and feel nervous at school almost the whole day. On the good ones I feel content, not exactly “miss confident” but I do okay. I do experience the physical symptoms (sweaty/shaky palms, trembling voice. etc) when I feel nervous in certain group settings. But I’m expressive and talkative with my friends/family. Hope this helps! :)

]]> By: naflodii http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint/comment-page-1#comment-471 naflodii Wed, 24 Feb 2010 13:56:31 +0000 http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint#comment-471 <b>How does SA anxiety ...</b> <br> How does SA anxiety affect you inparticular? How does SA anxiety …
How does SA anxiety affect you inparticular?

]]> By: 1997littlegirl http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint/comment-page-1#comment-472 1997littlegirl Wed, 24 Feb 2010 13:56:31 +0000 http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint#comment-472 <b>me 2</b> <br> me 2 me 2
me 2

]]> By: NegativeCreep121 http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint/comment-page-1#comment-473 NegativeCreep121 Wed, 24 Feb 2010 13:56:31 +0000 http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint#comment-473 <b>@WinstonWoIfe ...</b> <br> @WinstonWoIfe thats what i do. just realize that everyone around you is a person like you. just act like you would around family or friends. also strike up a conversation with a stranger. its not as bad as it sounds. its not getting better at being social, its all about the confidence. @WinstonWoIfe
…
@WinstonWoIfe
thats what i do. just realize that everyone around you is a person like you. just act like you would around family or friends. also strike up a conversation with a stranger. its not as bad as it sounds. its not getting better at being social, its all about the confidence.

]]> By: stephanerdman http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint/comment-page-1#comment-474 stephanerdman Wed, 24 Feb 2010 13:56:31 +0000 http://www.socialanxietycares.com/social-anxiety-and-shyness/how-to-get-over-shyness-or-social-anxiety-a-blueprint#comment-474 <b>Glad it's useful to ...</b> <br> Glad it's useful to you! thanks for commenting! Stephan Glad it’s useful to …
Glad it’s useful to you! thanks for commenting! Stephan

]]>