http://www.socialanxietycares.com/overcoming-social-anxiety/does-anyone-have-any-good-advice-for-overcoming-social-anxiety Understanding and Dealing With Social Anxiety Tue, 22 Jun 2010 15:31:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.socialanxietycares.com/overcoming-social-anxiety/does-anyone-have-any-good-advice-for-overcoming-social-anxiety/comment-page-1#comment-354 Penn Mon, 14 Dec 2009 03:11:59 +0000 http://www.socialanxietycares.com/overcoming-social-anxiety/does-anyone-have-any-good-advice-for-overcoming-social-anxiety#comment-354 I'd say playing a 'host' role. Once you're a host, you forget about your own needs and care for others. It doesn't mean that you have to really 'forget' your own need but you'd experience selflessness and become aware of how to treat other people nicely and wated them to be happy and then you'll feel relax and enjoy the company. Self-confidence will grow and loving kindness will arise together with decreasing anxiety.<br><b>References : </b><br> I’d say playing a ‘host’ role. Once you’re a host, you forget about your own needs and care for others. It doesn’t mean that you have to really ‘forget’ your own need but you’d experience selflessness and become aware of how to treat other people nicely and wated them to be happy and then you’ll feel relax and enjoy the company. Self-confidence will grow and loving kindness will arise together with decreasing anxiety.
References :

]]>