You must read http://tinyurl.com/relievepanic -to know about social anxiety children and about the Cure to Anxiety and panic attacks you will Learn there how to cure and discover the ways to get relief from anxiety and panic in easy way. These are 100% Natural and You can feel have the fast Results.
Duration : 0:0:28
Overcome Shyness And Double Your Confidence In 6 Weeks By Clicking Here: http://web.me.com/stephanerdman/Site/The_Page_With_The_Link_To_The_Goodies!.html
This video shows the blueprint of how I overcame shyness and social anxiety..overcoming shyness is possible when you know what “overcoming shyness” actually means…and when you have a blueprint or a structure and know how to change. I also set out the internal obstacles most shy men face when overcoming shyness and social anxiety. That’s why I recommend to get help from someone who has overcome shyness or social anxiety before you and got more confidence in their life and dating to have all the relationships and connection that EVERYONE deserves.
I specialise in helping shy or introverted men get control over their ability to have the life of their dreams including dating, confidence and impact on others. For that I give dating tips, confidence tips, personal coaching and there are several programs available that you can use to take your confidence and “game” through the roof-one of which is contained in the upper link! Thanks for listening and reading… Check out all the other videos on my channel for authentic dating advice for shy men. Stephan
Duration : 0:9:30
Here it is enjoy! Tell me what you think. Keep up the good fight my friends and never give up! The more structured exposures such as shame attacking exercises will be up in futur chronicles. I just wanted to do one because it’s so fun and it helps me too. If you ever want to contact me by skype, my ID is shychan3.
Duration : 0:10:25
This video was delayed for various reasons but i finaly finished it. I had to cut a lot of video out to make it fit into one video but i think i got enough of each of the submitted videos in it.
First i want to thank the following people who submitted a video
boricua4068
clarinet4evristutter
SAGoAway
Universet1982
thelilyofthevalley5
republicofsandles
0BreakOnThrough0
Here are some links to websites that offer help to people with social anxiety
http://www.thelindenmethod.co.uk/join/
http://easysocialmethod.info/
http://www.social-anxiety-solutions.com/ free
Here are links to other youtubers who are helping people with Social Anxiety
http://www.youtube.com/user/JaneyfromKorea
http://www.youtube.com/user/NoSocialAnxiety
http://www.youtube.com/user/Chantilliscious
I will add more to these lists as i find them.
I want to get this video too as many SA sufferers as possible so if you can help in any way it would be much appreciated.
This may sound harsh but any comments debating wheather Anxiety Disorders are real will be deleated. I made this video for people who suffer with anixiety not to prove they exist in a debate. Please keep the comments section a happy place and for the trolls don’t waste your time i will deleate your comment and block you so theres no point.
Duration : 0:9:59
I was just wondering if anyone has heard of social anxiety in children? I tried to go on a date tonight and got so nervous that I threw up (this has happened before) well I am 29. So I got home and started thinking way back into my life and I am thinking I might have been having this my whole life. I am really embarassed to talk to my doctor about it too, I know I shouldn’t be but every time I try to, I chicken out, so I was just wondering if people out there with this condition have had it a long time or if it just all of a sudden develops.
Believe it or not, I have that "disorder". I become ill in social areas. I have anxiety, I sweat, I`m nervous and I just want to exit-Fast. I began having this in my early 20`s. Doctors cannot do anything about this. Although, ! remedy that works for me is, I take a shot of vodka then a breath mint before I socialize. I do not recommend this for just anyone. But, it helps me greatly. p.s. I don’t drive after -S
I’ve always been envious of those people that can just talk really easily to new people they meet and don’t seem to get nervous at all.
I have bad social anxiety, and its impossible for me to be myself when meeting new people, or be at all confident. I get really sick with anxiousness when I’m going somewhere I know a lot of people will be.
I need to get over this because I’m going to college soon and no-one I know will be there..
Is there anything I can do to stop this? Any tips…?
Take a speech class. This helpful, because you have to overcome it and everyone else is in the same boat. You are also thinking about other things, such as what you are speaking about, learning to become more organized and prepared around others, more composed, etc. Join some clubs where you can learn about something you are interested in, and be with others with similar interests. Volunteer to help others in some way. This will help you think of the people you are helping, and think less of your insecurities. It could be fun, too. Get a pet. They are nonjudgemental, help you get out with others (if it is a dog), fun when people say, "What a cute dog" and ask questions about the cutie. Or volunteer with a rescue league where you can help with the pets, but not own one if you are not in that position. Get more sleep, cut down on caffiene, eat a healthy diet, remember that we all have faults. We might be to short, too tall, fat, skinny (yes, they make fun of that, too), too talkative, too quiet, etc. You are you and you need to appreciate who you are. Try writing down everything about yourself you like or appreciate. Then, try thinking about these things, more often.
I never had any problems with being social in my life, but for the past year or so whenever I even think about going out on a Saturday night, I get horrible anxiety, stomach aches, nausea, and diarhea. I am terrified that if I go out I will get sick and/or make a fool out of myself. I am not sure if social anxiety disorder can come out of the blue like this. I was just wondering if anyone else has had experience with this. I am curious to know if I can ever get better.
I have had the same problems and it did come out of the blue for me too. My doctor perscribed Zoloft for the social anxiety and xanax for the anxiety attacks. Not on any medications now and I do fine in social settings with no anxiety at all.
Rarely do i feel anxious socially, but when I do, my throat feels like it has a lump in it and is tight. Does anyone know how to get past these social anxiety problems and throat tightness?
Hi Jake
It happens to me also. My Doc said to breath deep through my nose 4sec in 4sec hold 4sec exhale etc. It works for me. He said it gives more ox to the brain so it can think better. I do it before I go into and while I`m in a store etc, Try it.