November 1, 2009 at 11:07 am | social anxiety and shyness
- Posted by gerry |
Me talking about my life long experience with social anxiety disorder.
Duration : 0:8:10
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Technorati Tags: anxiety, disorder, phobia, scared, shy, shyness, social
November 1, 2009 at 11:07 am | overcoming social anxiety
- Posted by gerry |
My thoughts on, and how have overcome social anxiety and negative thoughts. CBT is what I use and it is very very good at helping you think more positively and just feeling better overall. Give me some feedback!
Duration : 0:7:29
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Technorati Tags: anxiety, anxious, depressed, depressing, depression, depressive, esteem, issues, low, negative, ocd, self, social, thinking, thoughts
November 1, 2009 at 11:07 am | social anxiety
- Posted by gerry |
My first video of generally speaking about my social anxiety.
Duration : 0:7:16
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Technorati Tags: anxiety, blog, disorder, illness, mental, phobia, social, video